Judo
Ages 4–7 · 8–12 · 13–16+ · Adults
Throws, grips, pins and submissions taught the traditional way. Age-grouped classes run Monday, Wednesday and Friday evenings, with additional sessions Tuesday, Thursday and Saturday.
Classes
Every program has a beginner-friendly entry point. Kids start as young as four; adults can start today.
Wrestling
Youth & Adults
Freestyle, Greco-Roman and folkstyle training built on live wrestling, conditioning and explosive power — guided by elite and Olympic-level athletes.
Boxing, Kickboxing & MMA
Teens & Adults
Stand-up striking on a full-size ring and heavy-bag floor, then blended with grappling for complete MMA training.
Private Training
One-on-one sessions with Coach Tim are flexible and available anytime by appointment. Call the gym to set a time.